about me.

I’m Abi, a UK registered Nutritional Therapist (mBANT) specialising in sports performance and female hormones. My unique programme helps my clients to understand their hormones, manage their symptoms and transform their training. If you love training or struggle with your hormones I want to help you too. Whether thats Pre-Menstrual Symptoms (PMS) or Pre-Menstrual Dysphoric Disorder (PMDD), Hypothalamic Amenorrhea, irregular, painful or heavy periods getting in the way of your training or your every day then I can help.